Even if you’re not someone well-versed in anatomy, you’ve probably heard the term glutes, or heard of your gluteal muscles. These are the muscles that make up the majority of your buttock; and while it may seem odd to think much about this area other than how it looks in your favorite jeans, there is actually an important connection from these muscles to many other aspects of the body. They can correlate to a number of pain and movement issues that can arise through the back, hips, and legs, so taking care of this area is crucial.
Even though our signature Deep Tissue massage is named the Susie Smash, it still doesn't need to hurt, which is why it is described as a more integrative massage. My mother tells me "Sometimes you just don't realize your own strength, Susie" which is true! So seriously, if the pressure is ever too much PLEASE PLEASE speak up!