A great article with pictures and detailed explanations depicting some of the best stretches out there. Though the article title aims towards office workers, these stretches are helpful for a variety of careers and lifestyles.
A great article from Elephant Journal listing 10 thing massage therapists wish all their clients knew
Learn more about our summer special and newest addition to our menu of services!
Many people ask me whether heat or ice application is better after a massage or during an injury. Luckily, I've created a blog to clear things up!
A new approach at helping New Years Resolutions stick throughout the year.
Useful information and tips on specific types of headaches just in time for the holiday season