hand massage

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Why is an Intake Form Necessary For Massage?

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Why is an Intake Form Necessary For Massage?

For many, the idea of massage as healthcare is still a foreign concept, so often it’s not understood why massage therapists require all clients to fill out a health/intake form. However, this is a very important part of how we assess your needs for the session.

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How Does Reflexology Work?

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How Does Reflexology Work?

Reflexology is so much than just a foot massage. As well as being super relaxing, a good reflexology session is an effective way to re-balance your body and address certain medical issues naturally and gently.

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Why Your Hands (and Forearms) Need Massage

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Why Your Hands (and Forearms) Need Massage

Gripping a steering wheel. Working a trackpad or mouse. Hovering over keyboards. And stoves. And laundry. You get it.


We put our hands and forearms through an awful lot of stress every day. Squeezing and clenching and buckling and writing. All of it. And yet, when I start to massage a hand and forearm, I often hear, “Oh! I had no idea my arms were so sore!” It’s a common surprise, but not really a surprise.